What is acupuncture?

Acupuncture is approximately 3,000 year-old traditional Chinese medical practice. Acupuncture is placing sterile single use needles into the skin at specific places on the body to produce self-healing effects.

Acupressure has the same principals of acupuncture but using pressure and massage at the specific acupoint instead of insertion of needle to the acupoint.

Acupuncture stimulates the central nervous system to release neurotransmitters and hormones in order to dull pain, boost immunity, and regulate various body functions. By stimulating the body’s various systems, acupuncture can help resolve pain, improve sleep, digestive function and overall wellbeing.

What acupuncture helps with

Sources: 1. NIH, Acupuncture, Nov. 3–5, 1997, Vol. 15, No. 52. World Health Organization. Viewpoint on Acupuncture. Geneva, Switzerland: World Health Organization, 1979.